YOGA HOLIDAY IN INDIA

Delhi

On arrival you will be met by our representative and transferred to hotel, where we will be holding the rooms on ready occupancy basis. Overnight at hotel.

Delhi

Morning city tour of New Delhi covering Birla Temple, India gate, Parliament area, Government buildings, Humayun Tomb, Qutab Minar. Afternoon city tour of Old Delhi covering Gandhi memorial, Jama Masjid, followed by sound & light show at Red Fort. Overnight at hotel.

Delhi - Haridwar - Rishikesh

Morning transfer to station to catch Shatabadi Express to Haridwar.On arrival transfer to hotel. Arrive and check in at the hotel. Afternoon is to be spent on briefing of day routine.

Rishikesh

A Typical day during the Yoga Training at the hotel.

• 0630-0730: Practice of Asana.
• 0730-0830: Breakfast.
• 0830-1030: Lectures by expert.
• 1030-1100: Tea Break.
• 1100-1300: Yoga Nidra (psychic sleep).
• 1330-1430: Buffet Lunch.
• 1500-1600: Antar Mauna (practice of inner silence a different way of meditation/relaxation).
• 1700-1800: Singing of devotional songs.
• 2000-2100: Dinner, overnight stay at the hotel.

Rishikesh

A Typical day during the Yoga Training at the hotel.

• 0630-0730: Practice of Asana.
• 0730-0830: Breakfast.
• 0830-1030: Lectures by expert.
• 1030-1100: Tea Break.
• 1100-1300: Yoga Nidra (psychic sleep).
• 1330-1430: Buffet Lunch.
• 1500-1600: Antar Mauna (practice of inner silence a different way of meditation/relaxation).
• 1700-1800: Singing of devotional songs.
• 2000-2100: Dinner, overnight stay at the hotel.

Rishikesh

A Typical day during the Yoga Training at the hotel.

• 0630-0730: Practice of Asana.
• 0730-0830: Breakfast.
• 0830-1030: Lectures by expert.
• 1030-1100: Tea Break.
• 1100-1300: Yoga Nidra (psychic sleep).
• 1330-1430: Buffet Lunch.
• 1500-1600: Antar Mauna (practice of inner silence a different way of meditation/relaxation).
• 1700-1800: Singing of devotional songs.
• 2000-2100: Dinner, overnight stay at the hotel.

Rishikesh

A Typical day during the Yoga Training at the hotel.

• 0630-0730: Practice of Asana.
• 0730-0830: Breakfast.
• 0830-1030: Lectures by expert.
• 1030-1100: Tea Break.
• 1100-1300: Yoga Nidra (psychic sleep).
• 1330-1430: Buffet Lunch.
• 1500-1600: Antar Mauna (practice of inner silence a different way of meditation/relaxation).
• 1700-1800: Singing of devotional songs.
• 2000-2100: Dinner, overnight stay at the hotel.

Rishikesh

Morning practice of Asana, after breakfast city tour including visit to Ashrams, some of which are internationally recognized as center of Philosophical studies, Yoga and Meditation. Lunch at city restaurant. In-time transfer to the railway station to catch train for Delhi dinner on board . Upon arrival to Delhi transfer to the hotel check-in and overnight at the hotel.

Some of the Ashrams to be visited during the tour: Shivananda Ashram, Divine Life society Muni Ki Reti, Parmarth Niketan, Swargashram, Rishikesh, Ved Niketan, Phool Chatti Ashram.

Delhi - Agra

Morning drive to Agra en-route visiting Sikandara, on arrival check in into hotel. Afternoon half day city tour is being organized covering Taj Mahal, Red fort, Tomb of Itmad-ud-Daula. Overnight at hotel.

Delhi - Jaipur

This day drive to Jaipur en-route visiting old deserted town of Mughal Dynasty  Fatehpur Sikri. On arrival check in into hotel. Afternoon enjoy city atmosphere which by many means is fabulous. Overnight at hotel.

Jaipur

Morning you will be taken to Amber Fort, where you will have the sheer pleasure to enjoy the Elephant Ride. Afternoon city tour covering Hawa Mahal, City Palace, Royal Observatory & Bazaar. Overnight at hotel.

Jaipur - Delhi

Morning free. Late afternoon drive back to Delhi upon arrival you will be taken to hotel where we will be holding a few rooms for wash & change. Have your dinner being organized by us. Transfer to International Airport for flight back home.